Piles, also called hemorrhoids, are a highly irritating and uncomfortable condition that one would do well to avoid whenever possible. By using this helpful advice, you could avoid having to deal with this issue at all.
Go to the store and seek out different creams or ointments that you can use. You may also want to look into getting a suppository. Your local drugstore should stock a wide range of appropriate products. Although they won't cure hemorrhoids, by numbing the affected area they will provide temporary relief from the burning and itching. Do not continue to use this method for longer than one week.
One way to lessen the effects of hemorrhoids, or prevent them entirely, is to get plenty of water in your diet. Hydration will help prevent constipation, and keep your stools soft. Also, you will want to limit your consumption of caffeine products, as well as alcohol.
If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. Using a combination of quality soft toilet tissue that does not break, and moistening wipes after each bowel movement, can be effective.
Reducing hemorrhoid pain could be as simple as losing some weight. Being too heavy can exacerbate the effects of hemorrhoids. Those extra pounds around your mid-section add pressure to your body's anal veins. Add more fibers to your diet and start exercising to lose weight and take some pressure off. Remember, don't be tempted to speed your weight loss or deal with your hemorrhoids by using laxatives.
You can relieve the pain and inflammation of hemorrhoids by sitting in a tub of warm water. Water that is warm, not hot, promotes circulation and decreases your discomfort. Ideally, the water level should be between six and twelve inches deep. Try to pull your knees toward you in the bath, allowing the water to thoroughly soak the entire region. Make sure to get out if the water begins to feel cool.
If you think that you may be constipated, take a walk before going to the bathroom. This stimulates the body's organs, including the bowels. It may help you avoid any unnecessary straining, which can make hemorrhoids worse or irritated. Make your walk about 10-15 minutes and as brisk as you can.
Eating whole wheat bread can ease your hemorrhoids. Consuming whole wheat bread can also give red, irritated skin some relief. The next time you make a sandwich, go with wheat bread instead!
One good way to combat the pain of hemorrhoids is ice. These sores can be very painful. An ice pack applied to the area can decrease pain and reduce swelling. Alternate between an ice pack and a warm compress. A very effective approach, in fact, is the use of a warm bath alternated with cold compresses or ice packs.
If you have hemorrhoids, add fiber to your daily diet. Hemorrhoids are often attributed to the pressure of straining during bowel movements. Avoid constipation by adding ample fiber to your daily diet, so that you will not aggravate your hemorrhoid condition. Softening your stool through adding fiber to your diet can help prevent hemorrhoid problems.
Believe it or not, many people use tomato slices to treat their hemorrhoids. The acidic properties of tomatoes can reduce swelling when applied to swollen veins. You will be able to keep your hemorrhoids under control when you use them with a health diet.
To prevent getting hemorrhoids, stay hydrated by drinking plenty of water. Keeping yourself properly hydrated will maintain soft stools. To maximize your hydration success, avoid dehydrating beverages, such as those containing caffeine or alcohol.
You can add a fiber supplement to your diet if you do not naturally eat high fiber foods. Many fiber supplements are powders that you can add to water, juice, or other beverages. Go to your local drug store to find these. A high fiber drink daily will help your bowels move through the intestine smoothly. This will protect the colon from the pressure and irritation that causes hemorrhoids.
Now that you've gained insight in preventing and treating hemorrhoids, you will surely be much more comfortable in seeking relief if you come across this condition in the future. Try some of the methods to feel better fast and prevent future problems.
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