If you are puzzled as to the best way to treat hemorrhoids, look no further. With knowledge in hand, you can take steps to deal with this problem in as effective of manner as possible.
A portable, donut-style cushion may seem like a silly accessory, but it can increase your comfort in situations where you must sit. Even if you're embarrassed to use the cushion at work, you can still sit on it at home or in the car to help relieve hemorrhoid pain.
To alleviate the swelling and pain, try sitting in a warm tub of water. Sitting in about six or twelve inches of some lukewarm water can reduce discomfort and increase blood flow if you've got hemorrhoids. Sit in the bath with your knees slightly elevated. Don't be afraid to stay in the tub until the water cools.
Consider the use of medicated creams or ointments to ease your discomfort. Several currently exist that you can purchase at your nearest drugstore. While this does not permanently cure hemorrhoids, it will act as a pain reliever. Stop using these creams after one week.
Adding more Rutin to your diet can help with hemorrhoids. When blood vessels become weak, the result can be the development of hemorrhoids. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. It occurs naturally in buckwheat seed, citrus fruits, and in onions and broccoli. If taken as a dietary supplement, 500mg per day is a good dosage.
Healthier food choices can help to reduce hemorrhoid issues. For example, a diet rich in whole grains, fresh vegetables and fruits and protein-rich unsalted seeds or nuts will give your body what it needs to fight this condition. A simple, balanced diet can also help to alleviate some of the symptoms of an existing hemorrhoids condition.
Manually push hemorrhoids back in the anus when possible You should use this method only for minor hemorrhoids and be very gentle. Internal hemorrhoids are less exposed to irritants when they are inside the anus. This cuts down on bleeding and inflammation.
Prolapsed hemorrhoids should be pushed back inside to reduce pain and the chance of infection. Make sure that your hand is very clean before doing this and gently push the hemorrhoid back inside of the anus. After any swelling subsides, you should immediately see a doctor and discuss possible removal of the hemorrhoid.
If you don't consume many vegetable and fruits, take a fiber supplement daily. Make sure you spread out taking them and drink at least a gallon of water a day.
Hemorrhoid pain and irritation can be reduced by drinking water flavored with a little lemon. Irritation cause by hemorrhoids can be soothed by the properties of lemons. If you want to feel better during the day, try drinking lemon water.
There are many easy and effective ways to prevent recurring hemorrhoids. It is important that you get in the habit of answering nature's call as soon as you feel it. When stool sits in the large intestine for prolonged amounts of time, the water that is contained in it is reabsorbed by the body. When you go to have a bowel movement it will be harder to pass the stool because it will no longer contain the water that it once did. Straining causes hemorrhoids, so keep your stool soft and easy to pass.
For all-natural relief from the discomfort of hemorrhoids, try a homemade enema. Steep two diced garlic clove in two cups of boiling water for roughly half an hour. Let the water cool, and once it reaches room temperature, use it to give yourself an enema one time each day.
Understanding hemorrhoids will help you be less concerned about them and learn how to treat them. Although this is not the most pleasant topic, a little information goes a long way in finding relief. Hemorrhoids happen when nerve endings become sensitive and swollen.
Now that you know more about hemorrhoids, hopefully you can start to alleviate your problem. Apply new ideas to existing information and use it all to your benefit as you seek to relieve this painful condition.
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