Depending on where your hemorrhoids are is where you are experiencing symptoms and what kind of symptoms you are having. Internal ones are inside the rectum and are less painful and bright-red blood may be the main symptom because you might not feel them at all. External hemorrhoids usually cause itching and pain. The following article will provide you with valuable information on this uncomfortable condition.
One wonderful tip in combating hemorrhoids is to have plenty of fiber in your diet. Avoiding foods rich in fibers will harden your stools and cause a nutritional deficiency. You may also want to incorporate some supplements into your diet that are high in fiber, including linseed.
One remedy that will help out with hemorrhoids is witch hazel. This astringent is widely available. You can get it at most pharmacies, and even big grocery stores. The astringent qualities of witch hazel will ease swelling and bleeding if you put it on the infected spot.
At home treatment for hemorrhoids is as easy as alternately applying heat then ice. If you use both heat and ice, you can reduce the size of a hemorrhoid and ensure it will heal properly. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.
If it seems as though your hemorrhoids have exited your body, push them gently back in. It is of the utmost importance that you first wash your hands. Otherwise, you run the risk of causing an infection or more pain. After any swelling subsides, you should immediately see a doctor and discuss possible removal of the hemorrhoid.
Commercial treatments for hemorrhoids can be costly and often ineffective, so give some natural methods a shot. After you have a bowel movement, soak for about 15 minutes in a sitz bath. Never scratch your hemorrhoids, no mater how much they itch, because this can aggravate the condition. Applications of witch hazel on a clean pad can be very effective in relieving the itch. Also ensure that you are getting enough fiber in your diet, as well as the recommended eight cups of water per day. This will keep you from straining too hard while having a bowel movement.
A tip to avoid injuries to your hemorrhoids is to try to gently push them back inside the anus. If they're not too big, you should be able to slide them back inside. This will keep them from rubbing against your clothing and protect them from injuries. If the hemorrhoids are too large or painful, refrain from trying this, as it could cause further injury.
You can find comfort if you're suffering from hemorrhoids. For example, many experts recommend sitting inside a sitz bath for approximately 10 minutes a few times a day. You can also apply a cold compress to the affected area to get relief.
Some great foods that you can include in your diet to help reduce your hemorrhoids are whole grain cereals and breads, brown rice, a sampling of vegetables and fruits, and different kinds of nuts and seeds. A simple, balanced diet can also help to alleviate some of the symptoms of an existing hemorrhoids condition.
If hemorrhoids are a problem for you, keeping the anal area clean is very important. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. A sitz bath that's warm can soothe swelling and pain from hemorrhoids. Allow yourself to soak in this warm bath for a minimum of 20 minutes.
Fiber comes in many forms and can be obtained from supplements if necessary. You can find fiber supplements in powder form, and they can go with juice or water. These products are readily available at supermarkets and drugstores. You may reduce your risk of developing hemorrhoids and the pain they cause, by drinking your fiber as part of your daily routine.
Hemorrhoid pads are some of the best things you can get over the counter to treat hemorrhoids. Similar in construction to pads used by women for their periods, hemorrhoid pads are safe for use by almost everyone.
Understanding hemorrhoids will help you be less concerned about them and learn how to treat them. Although this is not the most pleasant topic, a little information goes a long way in finding relief. Hemorrhoids happen when nerve endings become sensitive and swollen.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.
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